Hey yall! We wanted to share some exciting news with you! We’re in a season of new beginnings in life, so we decided to take the plunge on something we’ve wanted to do for a while. We walked into the Ole Queen Mall last Wednesday and walked out Boutique owners! That’s right, we’ve set up a physical shop! We’ll carry…
Journaling (keeping letters or diaries) is an ancient tradition that dates back to at least 10th century Japan. Benefits of journaling include better sleep, stronger immune functions, enhanced critical thinking, advanced creativity, improved memory function, help with goal achievement and bolstered personal growth. Journaling can also significantly promote emotional healing. Incorporating journaling into your routine can support overall well-being and personal…
I use to be afraid of ugly crying. I very much thought it was a weakness and was embarrassed by the thought. The thing is, as you grow and mature you realize that the ability to cry, even ugly cry, is a gift. I was struggling with a lot of untold emotions and feelings until I let myself cry it…
I came across this gem today. I’m sad that due to life happening I had to go on a maintenance plan. Don’t get me wrong, the maintenance plan has kept me healthy in a million ways, and I still stand by my post below 100 %, I just haven’t had the opportunity to dive deeper into my health recovery. I…